You are not a diagnosis. You are a human being, struggling with your history, habits, and circumstances. Reactive patterns from your past and confused feelings and belief systems obscure your natural wholeness.
Long-held views suggesting that human nature is fixed and the ability to change is limited, have been widely discredited. We now know that control over our level of intelligence, happiness, and mental stability is possible. Neuroplasticity is the inherent ability to change and adapt at any age, and can be developed with meditation. Through mindfulness and attention, all of us can generate new neurons and form new pathways and networks, strengthening our inherent capacity to live compassionately and connect with our authentic experience.
Difficulties such as anxiety, fear, sadness, and stress are normal human responses to the constant changes and uncertainties of life. Kimberly can teach you ways to transform your struggles into well-being, leading you to a greater sense of connectedness and health in every aspect of your life.